In-Home Training with Kyle


Coach Kyle Lanier

Let me help you improve your overall physical condition!

Learn to be stronger and healthier in the privacy and safety of your own home. Complete body and core conditioning. Individual, couples, family or small group sessions.  Training programs developed with a few affordable exercise items or work with your in-home gym equipment.  Specializing in Adult or Senior Fitness programs and training for specific Sporting Events. Serving southeastern Pennsylvania, northern Delaware, and northeastern Maryland.

Covid-19: Coach Lanier is tested WEEKLY for Covid-19 and follows all CDC guidelines during training sessions for your safety.

Contact Kyle at 484-643-2221 or email at .