{"id":1,"date":"2020-10-31T11:52:16","date_gmt":"2020-10-31T11:52:16","guid":{"rendered":"http:\/\/www.tristanhoffmann.com\/kyle\/?p=1"},"modified":"2020-11-05T20:07:08","modified_gmt":"2020-11-05T20:07:08","slug":"hello-world","status":"publish","type":"post","link":"http:\/\/www.kylelanier.com\/?p=1","title":{"rendered":"KYLE\u2019S IN-HOME TRAINING"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>In-Home Training with Kyle<\/strong><\/p>\n<div class=\"entry-content\">\n<p style=\"text-align: center;\"><strong>(484-643-2221)<\/strong><\/p>\n<\/div>\n<figure id=\"attachment_4\" aria-describedby=\"caption-attachment-4\" style=\"width: 225px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.tristanhoffmann.com\/kyle\/wp-content\/uploads\/2014\/11\/IMG_5179-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4\" src=\"http:\/\/www.tristanhoffmann.com\/kyle\/wp-content\/uploads\/2014\/11\/IMG_5179-1-225x300.jpg\" alt=\"Coach\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.kylelanier.com\/wp-content\/uploads\/2014\/11\/IMG_5179-1-225x300.jpg 225w, http:\/\/www.kylelanier.com\/wp-content\/uploads\/2014\/11\/IMG_5179-1.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-4\" class=\"wp-caption-text\">Coach Kyle Lanier<\/figcaption><\/figure>\n<p style=\"text-align: center;\"><em><strong>Let me help you improve your overall physical condition!<\/strong><\/em><\/p>\n<p>Learn to be stronger and healthier in the privacy and safety of your own home. Complete body and core conditioning. Individual, couples, family or small group sessions. \u00a0Training programs developed with a few affordable exercise items or work with your in-home gym equipment. \u00a0Specializing in Adult or Senior Fitness programs and training for specific Sporting Events. Serving southeastern Pennsylvania, northern Delaware, and northeastern Maryland.<\/p>\n<p><span style=\"color: #ff0000;\"><strong><em>Covid-19: <\/em><\/strong><em>Coach Lanier is tested WEEKLY for Covid-19 and follows all CDC guidelines during training sessions for your safety.<\/em><\/span><\/p>\n<p><strong>Contact Kyle<\/strong> at 484-643-2221 or email at\u00a0<a href=\"mailto:homefit6@hotmail.com\" target=\"_blank\" rel=\"noopener noreferrer\">homefit6@hotmail.com<\/a>\u00a0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In-Home Training with Kyle (484-643-2221) Let me help you improve your overall physical condition! Learn to be stronger and healthier in the privacy and safety of your own home. Complete body and core conditioning. Individual, couples, family or small group sessions. \u00a0Training programs developed with a few affordable exercise items or work with your in-home [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.kylelanier.com\/index.php?rest_route=\/wp\/v2\/posts\/1"}],"collection":[{"href":"http:\/\/www.kylelanier.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kylelanier.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kylelanier.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kylelanier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1"}],"version-history":[{"count":6,"href":"http:\/\/www.kylelanier.com\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":114,"href":"http:\/\/www.kylelanier.com\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions\/114"}],"wp:attachment":[{"href":"http:\/\/www.kylelanier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kylelanier.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kylelanier.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}